Psi Chi meets in the Cougarden every Wednesday at 10:45a!

Thursday, November 20

How Better Income Can Relate to Better Health and Well-Being by Brittany L. Schuld



               
Well-being refers to “a good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity” (Dictionary.com Unabridged, 2014). In today’s society, more people are starting to be more aware of their overall health and well-being, but does a lower income affect a person’s overall well-being?  For example, people of lower socioeconomic status tend to have worse social and physical conditions than those who have the opportunities to have a higher socioeconomic status, like the ability to purchase healthier options of food, joining a gym, where a person may live, size of family that they support, what sort of job a person may have, or even their biological genes. So the question is does being in a low socioeconomic status and not having money to be able to live a healthier lifestyle affect someone’s overall health and well-being? (CDC, 2014)
            Low socioeconomic status has a huge influence on not being able to have a healthier lifestyle. An example of being in a low socioeconomic status is the location in which one lives. People who have a low socioeconomic status tend to live in more of a “poverty” type setting where pollution is high, the streets are dirty, and the stores that surround them are not the best choice.  If people live in these types of settings, there is no way that they can lead a healthy lifestyle. People who live in poverty usually live around factories which produce a ton of pollution, and being surrounded by it 24/7 can do damaging affects to people’s health. It can affect people’s overall health, which “Numerous scientific studies have linked particle pollution exposure to a variety of problems, including: premature death in people with heart or lung disease, nonfatal heart attacks, irregular heartbeat, aggravated asthma, etc” (EPA, 2014).
If the location of where you live does affect health; then imagine not having the money to support yourself and a family. People who are financially unstable will experience emotional stress. Take for example; if a single mom or a married couple have to support and feed one or more child, and their income is low it can be very stressful trying to support others.  As Melanie Greenburg, a Clinical Psychologist, states “Our brains are wired for survival, not happiness”. When we feel a negative emotion like stress from not having enough money, we suddenly push aside all other feelings that are positive and worry about how we are going to make ends meet or what are we going to do to make sure I can survive. Suddenly it becomes all about us and it end up making people become very ill or even in a depressed state. 
            When you have a positive state of mind and succeed in your field of your career, your emotional well-being becomes healthier, but what if you do not have a good career? A major social condition that relates to socioeconomic status is that of what type of career one has. If someone has a good career, they will be able to shop at health stores like Whole Foods or other organic stores because they can afford the cost of the groceries provided there. Also people that have a very good career can also pay for other miscellaneous things like healthcare for when they are sick or injured (and have medical care through their career), they can pay for things like a gym membership or personal trainers, or for counseling if the person has a drug or alcohol addiction.  People who earn enough money tend not to worry about how they are going to make ends meet which usually result in someone being emotionally healthier, but does money actually buy happiness?
Take someone that does not have a stable job or even have a degree to have a good career, they usually worry about how they will pay for certain things and are struggling financially each month. They cannot support themselves (or even a family if they need to) and their health can start to deteriorate if they cannot afford healthcare or even if their job does not give them healthcare, so when they are sick  they tend to stress more because they cannot afford to see a doctor. A main reason I see that can be detrimental to someone’s health is if they do not own a gym membership or do not have the tools to go workout. The argument I may get is that they can go out for a run or watch workout videos. Yes, they can go out for a run or watch those videos, but however not many people will have the motivation or drive to work out or that they physically cannot because they are not physically fit. That deals a lot with how people’s minds function and what motivates them to work out and be healthy.
It is not all about social conditions though; there are physical conditions that play a factor on health and income. Biological factors can affect your health and income. A biological factor is determined as “Anything which affects the function and behavior of a living organism. Internally, this factor can be a physical, physiological, chemical, neurological, or genetic condition which causes a psychological effect. Biological factors are seen as the primary determinants of human behavior (Psychology Dictionary, 2014). For example, if you’re a female you will not be able to get the same salary as man would or if you are not a certain race that also plays a role on what your income would be like.  This physical condition plays a huge role on how much money you will be able to accumulate to live a fulfilling life.
There is one more biological condition that plays a factor which ties directly to your health; it is how you are born healthy or unhealthy. What I mean by this is what the mother consumes during pregnancy to either make the baby healthy or unhealthy. For example, mothers who have poor diets while pregnant may increase their baby's risk of high blood pressure as a child (Sara Ipatenco, 2014). This goes back to what I said in previous paragraphs, if you do not have healthy eating habits and you do not have the money to pamper yourself in that way, it can affect your life, the life of others around you, and if you are a female the life of a child.
In a psychological aspect, the stress of not having money may cause malign affects to your health and those around you. When people are in financial ruts, they start to think about how they will pay for day to day things or worry about what may come and not be financially prepared for it, so this will make them become emotionally and physically unhealthy.
Now imagine this scenario: you have a phenomenal career and are supporting only yourself; you have more than enough money to pay for rent, buy yourself healthy food, being able to go to the bar and party with friends whenever you wanted, and everything just seems to be going right for you; until one day you lose your job because they let you go. So now you lost your job and you do not have enough in your savings to provide for yourself to pay rent, buy substantial food, or the little things that made you happy like going out and partying it up with friends. So now what? Maybe you start to stress out because you are trying to figure out how to make ends meet; you start to become physically ill, you start to lose friends because you cannot hang out anymore, and suddenly you cannot pay for food so no substantial nutrition is coming your way.  That’s why when people are financially stable majority of them remain positive because they have good income and can remain healthy.
So what happens when you do not have a good income to help maintain your health and well-being? Your brain is not wired to make you feel happiness, it’s wired for survival. When you have a lower income and a lower socioeconomic status your health and happiness seem to go down to; so does money really buy happiness? Or is it all about your brain and how you handle your emotions when it comes to a stressful situation or how you live your life?

 

Bibliography

CDC. (2014, March 21). Retrieved from http://www.cdc.gov/socialdeterminants/faq.html
EPA. (2014, May 6). Retrieved from http://www.epa.gov/pm/health.html
Fred C. Pampel, P. M. (2010, August). U.S National Library of Medicine. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169799/
Greenburg, M. (2013, March 26). Psychology Today. Retrieved from http://www.psychologytoday.com/blog/the-mindful-self-express/201303/why-we-cant-just-get-rid-anxiety-distress
Ipatenco, S. (2014, February 3). Livestrong. Retrieved from http://www.livestrong.com/article/393389-what-can-happen-if-you-dont-eat-healthy-during-pregnancy/
Pam. (2014). Psychology Dictionary. Retrieved from http://psychologydictionary.org/biological-factor/
Well-being. (n.d.). Dictionary.com Unabridged. Retrieved November 16, 2014, from Dictionary.com website: http://dictionary.reference.com/browse/well-being




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